- This event has passed.
Sleep Made Simple – Free Talk with Dr Bhatia
4 February @ 2:00 pm – 3:00 pm
“How are you sleeping?”
We ask because sleep is really important for our health, yet so many of us struggle to sleep well.
The good news is that, Dr Bhatia from Humble sleep is offering a free talk titled “Sleep Made Simple”.
In the session we will simplify the science of sleep, inspire and empower you with practical skills and resources to improve your sleep. This is for you if you would like to sleep better and even if you don’t struggle, because wherever you begin, our goal is to help you be a super sleeper.
Dr Ashish Bhatia is an NHS GP and Medical Lecturer at Bristol University and Insomnia Consultant at Sulis Hospital in Bath. He is also the founder of www.Humblesleep.com. Humble specialises in health, wellbeing and performance optimisation. Combining science with practical support to help bring out your best. Our approaches are effective for individuals, teams, schools and organisations, used to train doctors, adopted by the British Holistic Medical Association and presented at the Royal Society of Medicine.
This event is FREE and you can book your place below.
Part of the ReBalance Bath Festival
Chase away the cold dark days of winter and treat yourself in Bath at our three-week celebration of feel-good activities, mindfulness and motivation, exclusive hotel and spa packages, taster sessions and family fun.
