Tim Spector – Food for Life
28 January 2025 @ 7:30 pm – 9:30 pm
Tim Spector OBE, is at the forefront of a food revolution and the author of bestselling books, including The Diet Myth, Spoon-Fed, Food for Life, Identically Different and his latest, Food for Life: Your Guide to the New Science of Eating Well. He will be at The Forum on Tuesday 28 January from 7:30pm, giving his audience the chance to hear first-hand from the original pioneer of microbiome research and one of the top 100 most cited scientists in the world.
In his new book Food for Life, a Sunday Times bestseller featuring 100 recipes, Professor Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
Tim Spector, is Professor of Epidemiology at King’s College, London and was honoured with an OBE for his impactful work during the pandemic in the fight against Covid-19. He is the co-founder of ZOE, the science and nutrition company.
This medical scientist has been at the forefront of discussions about health and diet, including the benefits of eating 30 different kinds of plant in our weekly food and drink intake, of the importance of a healthy gut and how diet can have a bigger impact on our health than our genes. Recently Professor Spector has been announced as one of the team investigating why there is a marked increase in cases of bowel cancer in people under 50 in the UK population.
Part of the ReBalance Bath Festival
Chase away the cold dark days of winter and treat yourself in Bath at our three-week celebration of feel-good activities, mindfulness and motivation, exclusive hotel and spa packages, taster sessions and family fun.
