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Yoga on the Terrace with Katie J Yoga
17 April @ 12:45 pm – 1:30 pm
Rengen House are happy to have the return of yoga on the terrace! For the first yoga session back there will even be a little goodie bag.
Join Katie J Yoga on the mat for a dynamic yoga flow, followed by a mindfulness practice. This class is the perfect combination, building stamina, strength & flexibility in the body via a sequence of yoga poses, ending with a calming mindfulness practice to relax and restore.
