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Sophrology & Sound Bath Workshop

The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

Don't let mind clutter consume your precious energy. With this workshop, you will gain tools for life to better manage your daily stress.

£32

Gong and Crystal Bowl Sound Bath with Lucia — The Soul Spa

The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

 From Sunday 28th January10.30 am75 minutesThe last Sunday of every month.This will begin with a meditation, setting intentions and then being bathed with sound from both singing bowls and gongs.From Lucia Miniewska: I hold space for my clients so they can claim their balance back and connect with themselves. I am offering an opportunity to stay present in […]

Quieting your Inner Critic

The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

Do you frequently give yourself a hard time, thinking you’ve got things wrong and feeling full of self-blame?