Headspace with Sophrology
The Soul Spa 2 Hetling Court, Bath, Somerset, United KingdomThis one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself
This one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself
The session will be a gentle, grounding experience—supporting participants to regulate their nervous systems through body awareness, mindful stillness, and calming guided practice
Dive into relaxation and rejuvenation with Aquasana in the Rooftop Pool at Thermae Bath Spa with Bex Bridgeford.
Dive into relaxation and rejuvenation with Aquasana in the Rooftop Pool at Thermae Bath Spa with Bex Bridgeford.
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