Aquasana in the Rooftop Pool
17 December @ 8:00 am – 11:45 am
Explore mind, body and soul with expert teacher Bex Bridgford for a morning of Aquasana in our Rooftop Pool followed by a Thermae Welcome 2-hour spa session with use of towel and robe.
Aquasana includes classic yoga postures combined with gently tai chi and invigorating karate moves in the spa’s mineral-enriched waters. It works through flowing sequences that stretch and tone the body, increasing flexibility whilst relieving tension in an energetic and balanced full-body workout. This class harnesses the healing properties of the waters, leaving you feeling cleansed, rejuvenated and grounded.
