Mental Wellbeing

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Marie Marthe

Headspace with Sophrology

The Soul Spa 2 Hetling Court, Bath

This one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself

TONIQ

Contrast Therapy at TONIQ

TONIQ Gym 13-14 George Street, Bath

This immersive experience begins with guided breath-work in the wellness room, followed by a transformative hot and cold therapy session in the spa.

Wearable Joy - Brooch making with Bath Artists Studios

Wearable Joy – Mindful Brooch Making for Wellbeing

Bath Artists' Studios The Old Malthouse, Comfortable Place, Upper Bristol Road, Bath

Join a gentle, hands-on brooch-making workshop using vintage buttons, fabrics, ribbons, beads and sequins.