Chair Yoga with the Vitality Studio
Accessible yoga for people with mobility issues seated on a chair
3 events found.
Mental Wellbeing
Events
Laughter Yoga at Victoria Art Gallery
Laughter Yoga is fun and has a profound effect on physical and mental wellbeing.
Digital Detox
Nicola’s mission is to help families feel more connected to the real world. She supports families in building resilience, self-esteem, and emotional balance — and in creating everyday habits that nurture a deeper sense of wellbeing.