• A Season to Breathe

    Online

    A Season to Breathe is Bath Mind’s winter campaign, created to remind our community to slow down, and take a moment to breathe.

    Free
  • Headspace with Sophrology

    The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

    This one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself

  • Reset and Reconnect: A Guided Journey to a Balanced Nervous System

    The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

    The session will be a gentle, grounding experience—supporting participants to regulate their nervous systems through body awareness, mindful stillness, and calming guided practice

  • Digital Detox

    Rengen House 4 Argyle Street, Bathwick, Bath, Bath & North East Somerset, United Kingdom

    Nicola’s mission is to help families feel more connected to the real world. She supports families in building resilience, self-esteem, and emotional balance — and in creating everyday habits that nurture a deeper sense of wellbeing.

  • The Whole Professional

    Rengen House 4 Argyle Street, Bathwick, Bath, Bath & North East Somerset, United Kingdom

    We’re increasingly encouraged to show up “authentically” - but what does that mean at work? What if “authentic” means "different", "slower" or "imperfect"? Does that mean you can’t be successful?

  • Looking After Yourself While Leading Others

    St James House St James House, 2 The Square, Bath

    When you lead yourself well, you lead your people better.
    Being a great leader often means putting your team first — but what happens when your own energy starts to run low?

  • What’s a Grown Up Anyway?

    Rengen House 4 Argyle Street, Bathwick, Bath, Bath & North East Somerset, United Kingdom

    Question long-held assumptions about what it means to “show up” professionally, explore personal development beyond expertise, and reconnect with the value you bring simply by being you.