A Season to Breathe
OnlineA Season to Breathe is Bath Mind’s winter campaign, created to remind our community to slow down, and take a moment to breathe.
A Season to Breathe is Bath Mind’s winter campaign, created to remind our community to slow down, and take a moment to breathe.
Join Kate Mattacks in the serene surroundings of The Chapel at The Gainsborough for three inspiring Creative Writing Workshops supporting you discover your voice through writing.
This one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself
The session will be a gentle, grounding experience—supporting participants to regulate their nervous systems through body awareness, mindful stillness, and calming guided practice
The graceful shapes of asanas, the euphoric stillness that follows each practice — this is art in its purest and most divine form.
The Gainsborough Bath Spa is delighted to participate in the ReBalance Bath Festival of Wellness 2026 with two Yoga in the Chapel dates.
Nicola’s mission is to help families feel more connected to the real world. She supports families in building resilience, self-esteem, and emotional balance — and in creating everyday habits that nurture a deeper sense of wellbeing.
We’re increasingly encouraged to show up “authentically” - but what does that mean at work? What if “authentic” means "different", "slower" or "imperfect"? Does that mean you can’t be successful?
Dive into relaxation and rejuvenation with Aquasana in the Rooftop Pool at Thermae Bath Spa with Bex Bridgeford.
When you lead yourself well, you lead your people better.
Being a great leader often means putting your team first — but what happens when your own energy starts to run low?
Question long-held assumptions about what it means to “show up” professionally, explore personal development beyond expertise, and reconnect with the value you bring simply by being you.
Join Kate Mattacks in the serene surroundings of The Chapel at The Gainsborough for three inspiring Creative Writing Workshops supporting you discover your voice through writing.
Heidi and Maria will help you discover simple, powerful techniques to reset your body and mind in just a few minutes.
In this gently guided writing workshop, you’ll use journaling prompts to explore what wellbeing really means to you. Not the version that’s trending.
The Gainsborough Bath Spa is delighted to participate in the ReBalance Bath Festival of Wellness 2026 with two Yoga in the Chapel dates.
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