• A Season to Breathe

    Online

    A Season to Breathe is Bath Mind’s winter campaign, created to remind our community to slow down, and take a moment to breathe.

    Free
  • Headspace with Sophrology

    The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

    This one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself

  • Reset and Reconnect: A Guided Journey to a Balanced Nervous System

    The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

    The session will be a gentle, grounding experience—supporting participants to regulate their nervous systems through body awareness, mindful stillness, and calming guided practice

  • Digital Detox

    Rengen House 4 Argyle Street, Bathwick, Bath, Bath & North East Somerset, United Kingdom

    Nicola’s mission is to help families feel more connected to the real world. She supports families in building resilience, self-esteem, and emotional balance — and in creating everyday habits that nurture a deeper sense of wellbeing.

  • The Whole Professional

    Rengen House 4 Argyle Street, Bathwick, Bath, Bath & North East Somerset, United Kingdom

    We’re increasingly encouraged to show up “authentically” - but what does that mean at work? What if “authentic” means "different", "slower" or "imperfect"? Does that mean you can’t be successful?

  • Looking After Yourself While Leading Others

    St James House St James House, 2 The Square, Bath

    When you lead yourself well, you lead your people better.
    Being a great leader often means putting your team first — but what happens when your own energy starts to run low?

  • What’s a Grown Up Anyway?

    Rengen House 4 Argyle Street, Bathwick, Bath, Bath & North East Somerset, United Kingdom

    Question long-held assumptions about what it means to “show up” professionally, explore personal development beyond expertise, and reconnect with the value you bring simply by being you.

  • Five Minute Fixes – Holistic Healing Talk

    Browns Bath Old Police Station, Orange Grove, Bath, United Kingdom

    Heidi and Maria will help you discover simple, powerful techniques to reset your body and mind in just a few minutes.

  • Kintsugi

    Kintsugi

    The Holburne Museum Bath

    Kintsugi - the ancient craft of mending once loved china with the golden seal. Embrace the imperfections in life and celebrate the history.