Mental Wellbeing

List of events in Photo View

• A Season to Breathe

  Dec 2

  2 December @ 8:00 am - 25 December @ 5:00 pm

  A Season to Breathe

  Free
• Creative Writing for Wellbeing at the Gainsborough

  Jan 30

  10:00 am - 12:00 pm

  Creative Writing for Wellbeing at the Gainsborough

• Headspace with Sophrology

  Jan 31

  10:00 am - 11:00 am

  Headspace with Sophrology

• Reset and Reconnect: A Guided Journey to a Balanced Nervous System

  Feb 1

  9:30 am - 10:45 pm

  Reset and Reconnect: A Guided Journey to a Balanced Nervous System

• Artful Yoga at the Holburne

  Feb 1

  10:00 am - 11:00 am

  Artful Yoga at the Holburne

• Yoga in the Chapel at the Gainsborough

  Feb 1

  10:00 am - 12:00 pm

  Yoga in the Chapel at the Gainsborough

• Digital Detox

  Feb 2

  6:45 pm

  Digital Detox

• The Whole Professional

  Feb 3

  5:30 pm - 6:45 pm

  The Whole Professional

• Aquasana in the Rooftop Pool

  Feb 4

  8:00 am - 11:00 am

  Aquasana in the Rooftop Pool

• Looking After Yourself While Leading Others

  Feb 4

  9:00 am - 10:00 am

  Looking After Yourself While Leading Others

• What’s a Grown Up Anyway?

  Feb 5

  5:30 pm - 7:00 pm

  What’s a Grown Up Anyway?

• Creative Writing for Wellbeing at the Gainsborough

  Feb 6

  10:00 am - 12:00 pm

  Creative Writing for Wellbeing at the Gainsborough

• Five Minute Fixes – Holistic Healing Talk

  Feb 6

  6:30 pm - 8:00 pm

  Five Minute Fixes – Holistic Healing Talk