Reset and Reconnect: A Guided Journey to a Balanced Nervous System
The Soul Spa 2 Hetling Court, Bath
Week of Events
Creative Writing for Wellbeing at the Gainsborough
Join Kate Mattacks in the serene surroundings of The Chapel at The Gainsborough for three inspiring Creative Writing Workshops supporting you discover your voice through writing.
Headspace with Sophrology
This one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself
Reset and Reconnect: A Guided Journey to a Balanced Nervous System
The session will be a gentle, grounding experience—supporting participants to regulate their nervous systems through body awareness, mindful stillness, and calming guided practice
Yoga in the Chapel at the Gainsborough
The Gainsborough Bath Spa is delighted to participate in the ReBalance Bath Festival of Wellness 2026 with two Yoga in the Chapel dates.
Artful Yoga at the Holburne
The graceful shapes of asanas, the euphoric stillness that follows each practice — this is art in its purest and most divine form.