To coincide with the ReBalance Bath Festival, the Bath Record Office has curated a display on 'Health, Spa Waters and Medicine in Bath'.
A city-wide week of movement, connection and giving back - raising awareness and funds for local mental health and wellbeing charities.
Amanda is looking forward to meeting you at the Rebalance Bath event and sharing the benefits of lifestyle medicine and how to make small sustainable changes to support your Metabolic Health.
This one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself
The session will be a gentle, grounding experience—supporting participants to regulate their nervous systems through body awareness, mindful stillness, and calming guided practice
Viewing Bath's trees during the winter brings a new perspective - revealing the trees' branch structure and shape and the contrasting colours and textures of the bark.
Join The Barre Fitness Studio for the original serving of Barre, at the South West’s ONLY specialist Barre Studio.
Come and join us at Clubbercise for the workout that feels more like a night out!
Discover the treatments and equipment used in the historic spa complex in Bath, and find out more about health and wellbeing of the time.
Join a treat of a tour at 10am, 12 noon and 2pm.
Begin with a short walk around the lakes for inspiration, followed by an art session to create a contemporary piece