For many women, one of the most disruptive transitions is the onset of physical and emotional symptoms that seem to appear without warning.
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Wellbeing
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Join a day of community connection, creativity and wellbeing, for World Mental Health Day 2025. All welcome, free to drop-in.
Free
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Your Sunday Reset Retreat. Relax deeply. Reset fully. Return reenergised.
£185
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Explore mind, body and soul with expert teacher Bex Bridgford for a morning of Aquasana in our Rooftop Pool followed by a Thermae Welcome 2-hour spa session. |
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Gill and Nicola are here to share achievable nutrition habits and appropriate remedies to improve your sleep patterns. |
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