Looking for something to nourish your mental wellbeing? Open your mind to different ways of thinking and try to change thought patterns with these events happening throughout the ReBalance Festival:
What’s on
Events
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Wellbeing Ceramic Taster Session
Bath Artists’ Studios The Old Malthouse, Comfortable Place, Upper Bristol Road, Bath, BANES, United KingdomExperience a unique Wellbeing Ceramic Taster Session led by Mary-Jane Evans, an acclaimed ceramic artist and prize winner. The workshop is designed to introduce you to ceramics in a calm, supportive and creatively inspiring setting.
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Monoprint printing taster session
Victoria Art Gallery, Bath Bridge Street, Bath, Somerset, United KingdomTry out a new skill and create a unique printed artwork at the Victoria Art Gallery. All materials included, please bring clothes or apron to get arty.
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Create Space – Creative Wellbeing Workshop – ‘My Year Ahead’
Sydney Gardens Community Pavilion Sydney Road, Bath, United KingdomHope Creative Therapies is excited to introduce Create Space, our new monthly workshop series designed to help you slow down, reconnect, and explore the therapeutic power of creativity.
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Regulating for Resilience
Bath Natural Remedies 11 Northumberland Place, Bath, BANES, United KingdomBefriend your nervous system, cultivate embodied awareness, and build deep resilience for life.
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Talk – Why Hypnotherapy works so well
Bath Natural Remedies 11 Northumberland Place, Bath, BANES, United KingdomHypnotherapy helps release old patterns, habits, behaviours, and emotions that may be blocking you from enjoying a fulfilling, happy life – physically, mentally, and emotionally.
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Daily Energy Routine Workshop
Bath Natural Remedies 11 Northumberland Place, Bath, BANES, United KingdomThese gentle exercises aim to activate and restore unbalanced electromagnetic and subtle energies. They can be done at home or in an office, taking less than 10 minutes.
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5km Run discovering Jane Austen’s Bath
Queen Square Queen Square, Bath, BANES, United KingdomJoin Run Coach Angela on a 5km jog around Bath, stopping off at some of the locations that are linked to Jane Austen.
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Creative Writing for Wellbeing at the Gainsborough
The Gainsborough Bath Spa Beau St, BathJoin Kate Mattacks in the serene surroundings of The Chapel at The Gainsborough for three inspiring Creative Writing Workshops supporting you discover your voice through writing.
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Therapeutic Clay
Bath Artists’ Studios The Old Malthouse, Comfortable Place, Upper Bristol Road, Bath, BANES, United KingdomCome and build a vessel using hand building techniques of pottery making and experience clay effect on your wellbeing.
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Headspace with Sophrology
The Soul Spa 2 Hetling Court, Bath, Somerset, United KingdomThis one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself
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Contrast Therapy at TONIQ
TONIQ Gym 13-14 George Street, Bath, United KingdomThis immersive experience begins with guided breath-work in the wellness room, followed by a transformative hot and cold therapy session in the spa.
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Wearable Joy – Mindful Brooch Making for Wellbeing
Bath Artists’ Studios The Old Malthouse, Comfortable Place, Upper Bristol Road, Bath, BANES, United KingdomJoin a gentle, hands-on brooch-making workshop using vintage buttons, fabrics, ribbons, beads and sequins.