• Headspace with Sophrology

    The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

    This one-hour Sophrology session blends breathwork, gentle movement and guided visualisation to help you restore calm, reconnect with yourself

  • Reset and Reconnect: A Guided Journey to a Balanced Nervous System

    The Soul Spa 2 Hetling Court, Bath, Somerset, United Kingdom

    The session will be a gentle, grounding experience—supporting participants to regulate their nervous systems through body awareness, mindful stillness, and calming guided practice