Question long-held assumptions about what it means to “show up” professionally, explore personal development beyond expertise, and reconnect with the value you bring simply by being you.
Befriend your nervous system, cultivate embodied awareness, and build deep resilience for life.
Join our Ear Acupuncture for Anxiety & Better Sleep workshop!
Discover how gentle ear points may help ease tension, calm anxiety, and support deeper, more restful sleep.
Join Reiki Master and Feng Shui Consultant Heidi Lerner Rearden for a transformative session exploring how your inner state and your environment continuously mirror one another.
Practitioner Olivia Shone will lead a guided session of movement and meditation at Bath Abbey.
Step into stillness and reconnect with nature in the stunning surroundings of Prior Park Landscape Garden
Step onto this private island in the Cotswolds to experience an off-grid sauna, aufgus ceremony and wild swimming.
Join Kate Mattacks in the serene surroundings of The Chapel at The Gainsborough for three inspiring Creative Writing Workshops supporting you discover your voice through writing.
The Barre Studio's Reformer Classic class is a slower-paced yet dynamic session which will lay the foundation for powerful movement.
Lifestyle guru, Joe Wicks is on a mission to make us fitter, healthier and happier through exercise and good food.
Heidi and Maria will help you discover simple, powerful techniques to reset your body and mind in just a few minutes.
In this gently guided writing workshop, you’ll use journaling prompts to explore what wellbeing really means to you. Not the version that’s trending.