Sunday 28th January 10.30 am 75 minutes - £30 introductory price The last Sunday of every month. - This will begin with a meditation, setting intentions and then being bathed with sound from both singing bowls and gongs. From Lucia Miniewska: I hold space for my clients so they can claim their balance back and connect with […]
Awe inspiring virtual reality guided journeys for relaxation Monday-Friday. Relax with Dream Odyssey - a VR spa session Immerse yourself into alternate realities through beautiful visual landscapes, healing sound frequencies, interactive gameplay mechanics, and mindfulness structures. This is digital guided meditation at its finest.
Get your day off to a great start with the Roman Baths morning T'ai Chi sessions! Join Paddy Nisbett, a qualified private instructor
From 13th to 19th May, Bath Mind is challenging you to complete a 5k activity each day to show your support for mental health awareness.
Learn how to improve your wellbeing with the help of tips from the Roman physician Aulus Cornelius Celsus
The Move On Up workshop is being held at Rengen House as part of Mental Health Awareness Week 2024 featuring the Mogers Drewett team.
Bestselling psychotherapist Joshua Fletcher and NHS psychiatrist Benji Waterhouse share their unique insights on working in mental health
Join the Bath Medical Museum for an immersive event exploring how Beazer Garden Maze can enhance mindfulness and relaxation.
Dance yourself fit and happy with the brilliant Dance Fit Bath crew in Bath’s hottest fitness event.
Get your groove on and dance yourself fit and happy in this fusion of dance, aerobics and Zumba.
Join Bath Abbey for guided movement and meditation that engages with themes in Christian spirituality, helping us discover how to balance caring for our bodies and souls.
The Circuit of Bath invites thousands of participants to explore the breathtaking countryside and immerse themselves in the city's charm.
Treat yourself to the gift of wellbeing in Bath and join us for our three-week celebration of feel-good activities, mindfulness and motivation, exclusive hotel and spa packages, taster sessions and family fun.
