Become a qualified Mental Health First Aider (MHFAider®)! Learn how to recognise individuals who may be experiencing poor mental health and provide them with first-level support and early intervention. You […]
Explore mind, body and soul with expert teacher Bex Bridgford for a morning of Aquasana in our Rooftop Pool followed by a Thermae Welcome 2-hour spa session.
Skin is the outward expression of what is happening inside our body.
No prior experience needed - just an open heart and a willingness to explore.
The Gainsborough Bath Spa Hotel's two-hour yoga workshop is suitable for all abilities. Led by expert teachers Bex and Lana
Your Sunday Reset Retreat. Relax deeply. Reset fully. Return reenergised.
For many women, one of the most disruptive transitions is the onset of physical and emotional symptoms that seem to appear without warning.
Join a day of community connection, creativity and wellbeing, for World Mental Health Day 2025. All welcome, free to drop-in.
Coffee Cake and Chat - Monthly Queer Coffee Social at Boston Tea Party, Alfred Street.
Your Sunday Reset Retreat. Relax deeply. Reset fully. Return reenergised.
Explore mind, body and soul with expert teacher Bex Bridgford for a morning of Aquasana in our Rooftop Pool followed by a Thermae Welcome 2-hour spa session.
Gill and Nicola are here to share achievable nutrition habits and appropriate remedies to improve your sleep patterns.