Sunday 28th January 10.30 am 75 minutes - £30 introductory price The last Sunday of every month. - This will begin with a meditation, setting intentions and then being bathed with sound from both singing bowls and gongs. From Lucia Miniewska: I hold space for my clients so they can claim their balance back and connect with […]
Awe inspiring virtual reality guided journeys for relaxation Monday-Friday. Relax with Dream Odyssey - a VR spa session Immerse yourself into alternate realities through beautiful visual landscapes, healing sound frequencies, interactive gameplay mechanics, and mindfulness structures. This is digital guided meditation at its finest.
Learn how to improve your wellbeing with the help of tips from the Roman physician Aulus Cornelius Celsus
Psychologist and happiness expert Professor Bruce Hood offers the Bath Festival seven simple life-changing lessons to help us break our negative thought patterns and reconnect with what matters.
Bestselling psychotherapist Joshua Fletcher and NHS psychiatrist Benji Waterhouse share their unique insights on working in mental health
Join the Bath Medical Museum for an immersive event exploring how Beazer Garden Maze can enhance mindfulness and relaxation.
Join Bath Abbey for guided movement and meditation that engages with themes in Christian spirituality, helping us discover how to balance caring for our bodies and souls.
Perfect for first-time gardeners, the Bath Medical Museum are hosting a Gardening for wellbeing workshop to get you started.
The Circuit of Bath invites thousands of participants to explore the breathtaking countryside and immerse themselves in the city's charm.
