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Wellbeing

Happiness, health and balance through the flow of energy in your living spaces
Get your groove on and dance yourself fit in this fusion of dance, aerobics and Zumba with Dance…
Dance Fitness Fiesta
Get your groove on and dance yourself fit in this fusion of dance, aerobics and Zumba with Dance…
Planning for a fulfilling retirement: Beyond just the numbers!
How can individuals and businesses guide their teams through the transition to retirement, ensuring both financial security and…
Calm & Rebalance
Discover how to use Reflexology to help calm your anxiety.
Calm & Rebalance
Discover how to use Reflexology to help calm your anxiety.
Calm & Rebalance
Discover how to use Reflexology to help calm your anxiety.
Taster Volunteer Session
Boost your wellbeing through volunteering at the World Heritage Centre
SLEEP DEEP
Struggle to get a good night's sleep?
READY, SET, LIFE: Building mental fitness
Get ready to meet endurance athlete and motivational speaker James Gwinnett invites you to join him on a…
Kitchen Garden Tours
During the three weeks of feel-good festival activities, you can join the Pig's Kitchen Garden Team on a…
Quieting your Inner Critic
Do you frequently give yourself a hard time, thinking you’ve got things wrong and feeling full of self-blame?
Make it Happen – Vision Board Workshop
Join Sarah, a Solution Focused Hypnotherapist, Counsellor and Coach for this wonderful half day retreat and give yourself…
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