Physical Wellbeing

Regulating for Resilience – SOLD OUT
Befriend your nervous system, cultivate embodied awareness, and build deep resilience for life.
David Stoyle’s 100-mile Static Bike Ride for Cure Leukaemia
In June 2026, I will be riding all 21 stages of The Tour 21 on behalf of Cure…
Movement & Meditation with Olivia Shone
Practitioner Olivia Shone will lead a guided session of movement and meditation at Bath Abbey.
Balance Body and Mind
In this interactive workshop, explore why balance is integral to health and how doing what we’ve evolved to…
Sleep made Simple
Sleep made simple - This is for you if you would like natural ways to sleep better and…
Contrast Therapy at TONIQ
This immersive experience begins with guided breath-work in the wellness room, followed by a transformative hot and cold…
Sauna and Aufgus at the Warleigh Weir Island with Aether Sauna
Step onto this private island in the Cotswolds to experience an off-grid sauna, aufgus ceremony and wild swimming.
5km Run around some of the parks and gardens of Bath
Join Run Coach Angela on a 5km jog around some of the wonderful parks and gardens of the…
5km Run around the historic city of Bath
Join Run Coach Angela on a 5km jog around the some of the historic buildings of the City…
5km Run discovering Jane Austen’s Bath
Join Run Coach Angela on a 5km jog around Bath, stopping off at some of the locations that…
Molton Brown Hand and Arm Massage
During the reBalance Bath Festival of Wellbeing Molton Brown will offer complimentary hand & arm massages.
Chair Yoga with the Vitality Studio
Accessible yoga for people with mobility issues seated on a chair
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