Wellness

Wellbeing and Leadership – An Introduction
Discover how everyday habits can transform workplace culture and performance, but also your personal energy and capacity to…
Introduction to Massage Workshop – Relax, Learn, Connect
Curious about massage? Whether you're completely new or just want to refresh your skills or wishing to explore…
Wellbeing in Bath
Bath, in the UK, has been a centre of wellbeing and healing since ancient times. Madeline from the…
Women’s Health Workshop Series – Cracking the Menopause
Bath Natural Remedies are delighted and honoured to announce their Special guest Alice Smellie
Women’s Health Workshop Series – Sleep
Gill and Nicola are here to share achievable nutrition habits and appropriate remedies to improve your sleep patterns. 
Women’s Health Workshop Series – Menopause
For many women, one of the most disruptive transitions is the onset of physical and emotional symptoms that…
Women’s Health Workshop Series – Skin
Skin is the outward expression of what is happening inside our body.  
Women’s Health Workshop Series – Balance
Gill and Nicola join forces to empower you to take back control of your health inside and out…
Mental Health First Aid Refresh Course
The online half-day Mental Health First Aid Refresh course helps maintain your awareness of mental health support strategies…
Mental Health First Aid Course
Become a qualified Mental Health First Aider (MHFAider®)! Learn how to recognise individuals who may be experiencing poor…
Yoga in the Chapel
The Gainsborough Bath Spa Hotel's two-hour yoga workshop is suitable for all abilities. Led by expert teachers Bex…
Indulge yourself in Bath’s Spas
After exploring the impressive architecture and the historic venues of the city centre, there is no better way…
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